3 Ways to Find a Sense of Control in Today’s Dumpster Fire of a Year

  • Global pandemic fuels 1 million deaths, health and economic disaster, and conspiracy theory storms,
  • Pancreatic cancer claims the lives of Supreme Court Justice Ruth Bader Ginsberg and Representative John Lewis,
  • Unspeakable human rights atrocities are quietly happening in detainment centers across our southern border, and
  • Inappropriate, stomach-turning amounts of Donald Trump in our lives, all the time.
  1. Close your eyes, & take 5 slow, deep breaths in through your nose.

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Impact & Empowerment Coach, Founder of Own This Life Coaching

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Robyn Eckersley

Robyn Eckersley

Impact & Empowerment Coach, Founder of Own This Life Coaching

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